You may have seen that many people are appreciating Thai food in your nearby area because of its great taste and texture and the natural Herbs that are often used in it. So today we are going to talk about the healthy dishes that you should order when you are visiting a Thai restaurant.
Thai restaurants are great because they provide great hospitality with healthy food with great taste as well. This is a Perfect Combination prefer to have when they want to dine out in a restaurant but now the question is that are you satisfied with the dishes that you have offered in a Thai restaurant.
Choose the right dish
Today we are going to tell you some amazing Thai restaurants that you should order to have the greatest and health when you are planning to dine out for a day or on the regular basis. The best part is that you can enjoy these dishes alone or with your family or kept as well. But one thing that you should make sure that nobody is allergic to some particular Herbs which are more often used in Thai restaurant.
Som tam (papaya salad)
Papaya salad is the most common dish that you should try at a Thai restaurant. This is a good choice when you are planning to eat something healthy. After having it for one time you can also feel great. You can stay full for a longer time after having this in your breakfast or lunch. It is said that palm sugar is also added to this particular – which makes it more delicious.
The next element, which is added to this particular dish, is fish sauce. Fish sauce is usually full of high sodium so you must use it in a limited quantity only. If you do not like sweet you can also make it spicy but for this, you should tell the vendor for the restaurant in advance that you are looking forward to mai waan( not sweet).
Green mango salad ( yum ma-muang)
The next thing that you should try is green mango salad. I have also mentioned the name of this particular dash because you may find this particular dish with some another name on the menu of another restaurant. You can say this particular dish is like the sister dish of the papaya salad. The major elements that are included in this particular diet are for taste rather than just being something for health.
The major contents that you will find in this particular dish are carrots green mango and fresh limejuice. They make a completely different taste and texture. You can also ask to admit the palm sugar if you are having some health issues and wanted to eat something for your health.
Seafood salad (Yum Talay)
Seafood salad is the next dish that you should try at a Thai restaurant. It is delicious and also good for health and you can have maximum health benefits by having this seafood salad at any Thai restaurant. This particular salad will have the maximum amount of seafood in it and there can be some tomatoes and onions as well. You can also combine several other elements to it which may include squid, shrimp, mussels, scallops, or crab meat.